Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. Concerning that from which one fasts, and the period of fasting, a fast may be total or partial. Fasting practices may preclude sexual activity as well as food, in addition to refraining from eating certain types or groups of foods; for example, one might refrain from eating meat. Medical fasting can be a way to promote detoxification.
Fasting for religious and spiritual reasons has been a part of human custom since pre-history. It is mentioned in the Bible, in both the Old and New Testament, the Qur’an, the Mahabharata, and the Upanishads. Fasting is also practiced in many other religious traditions and spiritual practices.
Panahon nga ng fasting ngayon… anong naging way ko ng pag gunita? Well… walang humpay na OVER TIME… Good Friday to Black Saturday nasa office ako… walang tulog… walang food… at least it feels good na may nagawa pa din ako during this time… another thing is that wala din ako activities sa bahay…
At last nga pala… nagkita na ulit kami ng housemate ko… after more than two long weeks… imagine magkasama kayo sa bahay but di kayo nagkikita… weird no???
Anyway, I’m very happy with what’s happening around me now… that’s all I can share… Bloggers, Thank you for always visiting my blog… Hope to see more comments… hehehe… :-p
Johnny Bravo -- New Horizons 
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